Many people can prevent and reverse chronic illnesses including heart disease, early Alzheimer’s, bipolar disorders, and schizophrenia by using food as medicine.

Use the principles, resources, links, and the chapter on how to get started in this eBook, FOOD AS MEDICINE, to help yourself, your loved ones and friends, patients, and community.

Shirley Saucerman, M.D., Nutritional Psychiatry, Lifestyle Medicine, Anchorage, Alaska U.S.A.

FOOD AS MEDICINE for Recovery from Heart Disease, Early Alzheimer's, Bipolar Disorders, Schizophrenia & Most Chronic Illnesses
FOOD AS MEDICINE for Recovery from Heart Disease, Early Alzheimer's, Bipolar Disorders, Schizophrenia & Most Chronic Illnesses
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Shirley Saucerman, M.D.

Lifestyle Medicine, Nutritional Psychiatry

ShirleySaucermanMD@gmail.com

Text 907-229-6360

TERMS OF SERVICE

This website and the eBooks are for educational and informational purposes only. They are not for medical advice. Work with your own provider for your specific diagnosis and treatment.

Do NOT decrease or stop taking medication on your own. Too rapid reduction in psychotropic medication can cause serious withdrawal effects, including suicidal and homicidal ideation and sometimes even actions. Psychotropic medications generally need to be tapered with minute amounts at the end that are usually much smaller than the smallest pill before being stopped. The author specifically disclaims all responsibility for any injury, damage, loss, or outcome that may occur as a direct or indirect consequence of applying the principles in this website and eBooks. As you adopt simple lifestyle changes to help prevent and reverse chronic illnesses it is very important to work with your own medical provider for your specific diagnosis and treatment.